
Protect Your Gums: Early Action on Recession Is Key
Common Causes of Gum Recession and How to Prevent It
Gum recession can occur for several reasons, some of which are related to lifestyle habits. For instance, brushing your teeth at least twice a day and flossing once daily is essential for maintaining gum health. However, using a hard toothbrush or brushing too aggressively can irritate the gums and lead to recession. To avoid this, we recommend using a soft or electric toothbrush and being gentle when brushing near the gumline.
Another common cause of gum recession is gum disease, which can affect people of all ages. When gum disease occurs, it’s crucial to seek professional dental care, such as a cleaning and treatment, to prevent further damage. Plaque trapped between the teeth and gums is a major culprit, as it eventually hardens into tartar. This tartar irritates the gums, causing them to swell, bleed, and, over time, recede. Addressing gum disease early on can help protect your gums and prevent more serious issues.